New Canada food guide calls for plant-based diet, Finally released after a long delay, the 2019 guide advises Canadians to limit sugar, salt and saturated fat and, in a departure from previous guides, embrace a plant-based diet.

TORONTO, ON- JANUARY 22 -Apples and Oranges at Phil's Place in the bottom floor of the market. New Canada food guide calls for plant-based diet, Finally released after a long delay, the 2019 guide advises Canadians to limit sugar, salt and saturated fat and, in a departure from previous guides, embrace a plant-based diet. in Toronto. January 22, 2019. (Steve Russell/Toronto Star via Getty Images)